Meet the team

Dana Irvin

Founder | Sports Therapist  | Sports Injury Rehabilitation |
Advanced Dry Needling /  Myofascial Cupping /
Personal Training

With extensive experience in Sports Therapy, I specialise in helping individuals recover from injuries, improve movement, and optimise performance. While I work with clients of all backgrounds, I have a specific focus on CrossFit athletes and runners.

I’m currently pursuing my MSc in Sports Rehabilitation at St Mary’s University, Twickenham, further enhancing my expertise in movement science and rehabilitation.

I’m trained in Advanced Dry Needling, Myofascial Dry Cupping, Joint Mobilization, Sports Rehabilitation, and Sports Massage, with experience in creating tailored rehabilitation programs and mobility exercises.

I’ve had the privilege of working with elite athletes, including at the WTA Eastbourne International Tennis Tournament and the LTA, as well as serving as the on-site medic for the WADO Karate Tournament.

In addition to my clinical therapy expertise, I’m a certified Personal Trainer with qualifications in CrossFit, Pre and Post-Natal Personal Training, and Sports & Remedial Massage. My goal is to ensure you feel comfortable and supported throughout your treatment, leaving each session feeling better and ready to move.

Proud member of the STA (Sports Therapy Association)

Lizzie Huang

Soft Tissue Therapist / Personal Trainer

With a background in personal training, combat, yoga, and massage, Lizzie specialises in clinical massage to relieve pain, improve mobility, and support athletic recovery.

Trained in soft tissue therapy at the London School of Sports Massage, my focus is on helping athletes recover quickly and providing care for clients in the final stages of rehab.

Book with Lizzie for Sports Massage and PT sessions.

Contact us

You can book a session online here or,
if you’d prefer to talk through your needs first,
you can message us via the form below.

WhatsApp or, call on +44 (0) 7419 208204

Find us

 

We are based at Borough High Street, between Borough tube station and Borough Market and London Bridge.

Movement RX
169 Borough High Street
SE1 1HR